Arthritis is a medical condition in which an individual suffers from joints pain and stiffness in his body. Arthritis mostly occurs in aged people and can strike members of both the sex.
Arthritis is the result of compression of the nerve roots at the cervical region as a result of spondylotic changes and muscular spasm. There are different forms of arthritis, of which the most common one is osteoarthritis (also known as degenerative joint disease).
According to Ayurveda, arthritis is caused due to the accumulation of ama (toxins) in the human body resulting in the aggravation of vata (air) dosha. This ama circulates in the whole body and deposits or gets collected at the sites which are weaker. When it deposits in the joints and at the same time there is aggravation of vata, it results in a disease called Arthritis. Weak digestion, constipation, overeating and very little physical activity are the symptoms that can develop in a patient of arthritis.
Arthritis is the result of compression of the nerve roots at the cervical region as a result of spondylotic changes and muscular spasm. There are different forms of arthritis, of which the most common one is osteoarthritis (also known as degenerative joint disease).
According to Ayurveda, arthritis is caused due to the accumulation of ama (toxins) in the human body resulting in the aggravation of vata (air) dosha. This ama circulates in the whole body and deposits or gets collected at the sites which are weaker. When it deposits in the joints and at the same time there is aggravation of vata, it results in a disease called Arthritis. Weak digestion, constipation, overeating and very little physical activity are the symptoms that can develop in a patient of arthritis.
Symptoms of Arthritis:
* Pain and stiffness in the joints
* Pain or numbness in the neck, shoulder, elbow, fore arms and hands
* Inflammation of muscles, ligaments and cartilage
* Difficulty in turning the head,
* Headache at the back of the head
* Loss of memory
* Fatigue or lack of energy
* Weight loss
* Constipation
* Insomnia,
* Giddiness
* Blotchy rash on the arms and legs
* Extreme pain especially in cold, windy and damp weather etc
Causes of Arthritis:
* Vitiation of vata dosha due to accumulation of toxins
* Obesity
* Ageing
* Hereditary factors
* Physical injuries
* Standing for long periods without much movement
* Over exertion
* Lifting heavy weight
Ayurvedic Treatments for Arthritis:
Ayurveda treatments of arthritis will consist of eliminating the accumulated toxins from the human system and reduction of vata. Panchakarma treatments will be prescribed for treating arthritis as panchakarma treatments are an elimination therapy to purify the human system off all toxins. After the panchakarma treatments, the patient will be given rasayana treatments and other oral medicines for curing arthritis. Along with that, efforts are undertaken to reduce the pain as well as the inflammation of joints.
Ayurvedic Remedies for Arthritis
* Avoid eating hot, spicy and fried foods, sweets
* Avoid taking too much tea, coffee, yogurt, chocolate and cocoa.
* Avoid alcohol and smoking
* Include vegetables and soups in your diet.
* Avoid stress and strain.
* Avoid over exposure to cold and windy climate.
* Take regular physical exercise
* Avoid sleeping during the day
* Avoid staying up late at night
source:keralaayurvedamart
Ayurvedic Remedies for Arthritis
* Avoid eating hot, spicy and fried foods, sweets
* Avoid taking too much tea, coffee, yogurt, chocolate and cocoa.
* Avoid alcohol and smoking
* Include vegetables and soups in your diet.
* Avoid stress and strain.
* Avoid over exposure to cold and windy climate.
* Take regular physical exercise
* Avoid sleeping during the day
* Avoid staying up late at night
source:keralaayurvedamart
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